Priors Hall Park - Strala Flow
Oct
4
9:30 AM09:30

Priors Hall Park - Strala Flow

This gentle flow focuses on opening and strengthening your body, whilst calming the mind. We will work on creating a healthy balance between strength, flexibility and mobility. We will work through our flows together, before spending some time improving our core and opening the hips. All before finishing up with some relaxation, and even a head massage if you would like one! Suitable for all ages and abilities.

Book your spot here!

View Event →
Priors Hall Park - Strala Flow
Oct
11
9:30 AM09:30

Priors Hall Park - Strala Flow

  • Priors Hall Park Community Center (map)
  • Google Calendar ICS

This gentle flow focuses on opening and strengthening your body, whilst calming the mind. We will work on creating a healthy balance between strength, flexibility and mobility. We will work through our flows together, before spending some time improving our core and opening the hips. All before finishing up with some relaxation, and even a head massage if you would like one! Suitable for all ages and abilities.

Book your spot here!

View Event →
Priors Hall Park - Strala Flow
Oct
18
9:30 AM09:30

Priors Hall Park - Strala Flow

  • Priors Hall Park Community Center (map)
  • Google Calendar ICS

This gentle flow focuses on opening and strengthening your body, whilst calming the mind. We will work on creating a healthy balance between strength, flexibility and mobility. We will work through our flows together, before spending some time improving our core and opening the hips. All before finishing up with some relaxation, and even a head massage if you would like one! Suitable for all ages and abilities.

Book your spot here!

View Event →
Priors Hall Park - Strala Flow
Nov
1
9:30 AM09:30

Priors Hall Park - Strala Flow

  • Priors Hall Park Community Center (map)
  • Google Calendar ICS

This gentle flow focuses on opening and strengthening your body, whilst calming the mind. We will work on creating a healthy balance between strength, flexibility and mobility. We will work through our flows together, before spending some time improving our core and opening the hips. All before finishing up with some relaxation, and even a head massage if you would like one! Suitable for all ages and abilities.

Book your spot here!

View Event →
Priors Hall Park - Strala Flow
Nov
8
9:30 AM09:30

Priors Hall Park - Strala Flow

  • Priors Hall Park Community Center (map)
  • Google Calendar ICS

This gentle flow focuses on opening and strengthening your body, whilst calming the mind. We will work on creating a healthy balance between strength, flexibility and mobility. We will work through our flows together, before spending some time improving our core and opening the hips. All before finishing up with some relaxation, and even a head massage if you would like one! Suitable for all ages and abilities.

Book your spot here!

View Event →
Priors Hall Park - Strala Flow
Nov
15
9:30 AM09:30

Priors Hall Park - Strala Flow

  • Priors Hall Park Community Center (map)
  • Google Calendar ICS

This gentle flow focuses on opening and strengthening your body, whilst calming the mind. We will work on creating a healthy balance between strength, flexibility and mobility. We will work through our flows together, before spending some time improving our core and opening the hips. All before finishing up with some relaxation, and even a head massage if you would like one! Suitable for all ages and abilities.

Book your spot here!

View Event →
Priors Hall Park - Strala Flow
Nov
22
9:30 AM09:30

Priors Hall Park - Strala Flow

  • Priors Hall Park Community Center (map)
  • Google Calendar ICS

This gentle flow focuses on opening and strengthening your body, whilst calming the mind. We will work on creating a healthy balance between strength, flexibility and mobility. We will work through our flows together, before spending some time improving our core and opening the hips. All before finishing up with some relaxation, and even a head massage if you would like one! Suitable for all ages and abilities.

Book your spot here!

View Event →
Priors Hall Park - Strala Flow
Nov
29
9:30 AM09:30

Priors Hall Park - Strala Flow

  • Priors Hall Park Community Center (map)
  • Google Calendar ICS

This gentle flow focuses on opening and strengthening your body, whilst calming the mind. We will work on creating a healthy balance between strength, flexibility and mobility. We will work through our flows together, before spending some time improving our core and opening the hips. All before finishing up with some relaxation, and even a head massage if you would like one! Suitable for all ages and abilities.

Book your spot here!

View Event →
Priors Hall Park - Strala Flow
Dec
6
9:30 AM09:30

Priors Hall Park - Strala Flow

  • Priors Hall Park Community Center (map)
  • Google Calendar ICS

This gentle flow focuses on opening and strengthening your body, whilst calming the mind. We will work on creating a healthy balance between strength, flexibility and mobility. We will work through our flows together, before spending some time improving our core and opening the hips. All before finishing up with some relaxation, and even a head massage if you would like one! Suitable for all ages and abilities.

Book your spot here!

View Event →
Priors Hall Park - Strala Flow
Dec
13
9:30 AM09:30

Priors Hall Park - Strala Flow

  • Priors Hall Park Community Center (map)
  • Google Calendar ICS

This gentle flow focuses on opening and strengthening your body, whilst calming the mind. We will work on creating a healthy balance between strength, flexibility and mobility. We will work through our flows together, before spending some time improving our core and opening the hips. All before finishing up with some relaxation, and even a head massage if you would like one! Suitable for all ages and abilities.

Book your spot here!

View Event →
Priors Hall Park - Strala Flow
Dec
20
9:30 AM09:30

Priors Hall Park - Strala Flow

  • Priors Hall Park Community Center (map)
  • Google Calendar ICS

This gentle flow focuses on opening and strengthening your body, whilst calming the mind. We will work on creating a healthy balance between strength, flexibility and mobility. We will work through our flows together, before spending some time improving our core and opening the hips. All before finishing up with some relaxation, and even a head massage if you would like one! Suitable for all ages and abilities.

Book your spot here!

View Event →

Strala Gentle
Mar
28
10:00 PM22:00

Strala Gentle

  • 11 St Mark's Rd NN18 8AN United Kingdom (map)
  • Google Calendar ICS

This gentle flow focuses on opening and strengthening your body, whilst calming the mind. Create a healthy balance between strength, flexibility, stability and mobility.

View Event →
Strala Relax
Mar
26
7:00 PM19:00

Strala Relax

  • 11 St Mark's Rd NN18 8AN United Kingdom (map)
  • Google Calendar ICS

In this class we are working on releasing tension from your body and mind. Holding the poses to give your muscles, tendons and joints more time to reach deeper stretches.

View Event →
Strala Core
Mar
25
7:00 PM19:00

Strala Core

  • 11 St Mark's Rd NN18 8AN United Kingdom (map)
  • Google Calendar ICS

This targeted class focuses on strengthening your core. With plenty of laughs along the way, you'll be getting every inch of your body working together to build all-over strength.

View Event →
Strala Gentle
Mar
21
10:00 PM22:00

Strala Gentle

  • 11 St Mark's Rd NN18 8AN United Kingdom (map)
  • Google Calendar ICS

This gentle flow focuses on opening and strengthening your body, whilst calming the mind. Create a healthy balance between strength, flexibility, stability and mobility.

View Event →
Strala Kids
Mar
20
4:00 PM16:00

Strala Kids

  • 11 St Mark's Rd NN18 8AN United Kingdom (map)
  • Google Calendar ICS

Created to meet your little ones needs. Each week, we chose a favourite children's book, and watch as all the characters come to life though yoga poses! A great way to learn poses and learn more about our breathing.

View Event →
Strala Relax
Mar
19
7:00 PM19:00

Strala Relax

  • 11 St Mark's Rd NN18 8AN United Kingdom (map)
  • Google Calendar ICS

In this class we are working on releasing tension from your body and mind. Holding the poses to give your muscles, tendons and joints more time to reach deeper stretches.

View Event →
Strala Core
Mar
18
7:00 PM19:00

Strala Core

  • 11 St Mark's Rd NN18 8AN United Kingdom (map)
  • Google Calendar ICS

This targeted class focuses on strengthening your core. With plenty of laughs along the way, you'll be getting every inch of your body working together to build all-over strength.

View Event →
Strala Gentle
Mar
14
10:00 PM22:00

Strala Gentle

  • 11 St Mark's Rd NN18 8AN United Kingdom (map)
  • Google Calendar ICS

This gentle flow focuses on opening and strengthening your body, whilst calming the mind. Create a healthy balance between strength, flexibility, stability and mobility.

View Event →
Strala Kids
Mar
13
4:00 PM16:00

Strala Kids

  • 11 St Mark's Rd NN18 8AN United Kingdom (map)
  • Google Calendar ICS

Created to meet your little ones needs. Each week, we chose a favourite children's book, and watch as all the characters come to life though yoga poses! A great way to learn poses and learn more about our breathing.

View Event →
Strala Relax
Mar
12
7:00 PM19:00

Strala Relax

  • 11 St Mark's Rd NN18 8AN United Kingdom (map)
  • Google Calendar ICS

In this class we are working on releasing tension from your body and mind. Holding the poses to give your muscles, tendons and joints more time to reach deeper stretches.

View Event →
Strala Core
Mar
11
7:00 PM19:00

Strala Core

  • 11 St Mark's Rd NN18 8AN United Kingdom (map)
  • Google Calendar ICS

This targeted class focuses on strengthening your core. With plenty of laughs along the way, you'll be getting every inch of your body working together to build all-over strength.

View Event →
Strala Gentle
Mar
7
10:00 PM22:00

Strala Gentle

  • 11 St Mark's Rd NN18 8AN United Kingdom (map)
  • Google Calendar ICS

This gentle flow focuses on opening and strengthening your body, whilst calming the mind. Create a healthy balance between strength, flexibility, stability and mobility.

View Event →
Strala Kids
Mar
6
4:00 PM16:00

Strala Kids

  • 11 St Mark's Rd NN18 8AN United Kingdom (map)
  • Google Calendar ICS

Created to meet your little ones needs. Each week, we chose a favourite children's book, and watch as all the characters come to life though yoga poses! A great way to learn poses and learn more about our breathing.

View Event →
Strala Relax
Mar
5
7:00 PM19:00

Strala Relax

  • 11 St Mark's Rd NN18 8AN United Kingdom (map)
  • Google Calendar ICS

In this class we are working on releasing tension from your body and mind. Holding the poses to give your muscles, tendons and joints more time to reach deeper stretches.

View Event →
Strala Core
Mar
4
7:00 PM19:00

Strala Core

  • 11 St Mark's Rd NN18 8AN United Kingdom (map)
  • Google Calendar ICS

This targeted class focuses on strengthening your core. With plenty of laughs along the way, you'll be getting every inch of your body working together to build all-over strength.

View Event →
Strala Gentle
Feb
28
10:00 PM22:00

Strala Gentle

  • 11 St Mark's Rd NN18 8AN United Kingdom (map)
  • Google Calendar ICS

This gentle flow focuses on opening and strengthening your body, whilst calming the mind. Create a healthy balance between strength, flexibility, stability and mobility.

View Event →
Strala Kids
Feb
27
4:00 PM16:00

Strala Kids

  • 11 St Mark's Rd NN18 8AN United Kingdom (map)
  • Google Calendar ICS

Created to meet your little ones needs. Each week, we chose a favourite children's book, and watch as all the characters come to life though yoga poses! A great way to learn poses and learn more about our breathing.

View Event →
Strala Relax
Feb
26
7:00 PM19:00

Strala Relax

  • 11 St Mark's Rd NN18 8AN United Kingdom (map)
  • Google Calendar ICS

In this class we are working on releasing tension from your body and mind. Holding the poses to give your muscles, tendons and joints more time to reach deeper stretches.

View Event →
Strala Core
Feb
25
7:00 PM19:00

Strala Core

  • 11 St Mark's Rd NN18 8AN United Kingdom (map)
  • Google Calendar ICS

This targeted class focuses on strengthening your core. With plenty of laughs along the way, you'll be getting every inch of your body working together to build all-over strength.

View Event →