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Ashton House - Lunchtime Yoga

  • Ashton House 401 Silbury Boulevard Milton Keynes, England, MK9 2AH United Kingdom (map)

I have developed a 45 minute class to help stretch out and chill you out over lunchtime. We'll focus on releasing any tension and strengthening the core - which in turn will improve back pain and posture. There will be time to unwind and relax before getting back to work. I want to make yoga light hearted and fun, regardless of age, ability or experience.

Earlier Event: May 16
Deanshanger - Flow Yoga
Later Event: May 22
Giffard Park - Yin Yoga